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BSF Team
- 2 days ago
- 7 min
Breakthrough Spotlight - Lesley
Our Breakthrough Spotlight this month is Lesley! As a retired stunt person, Lesley shows tremendous resilience in recovering from...
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Kati Terray
- Apr 11
- 3 min
Spring Cleaning
My closet is full of clothes I don’t wear. Some I purchased, some were given to me. Some I loved wearing, but they are now worn out. Some...
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Caleb Terray
- Mar 28
- 4 min
The Power to Live Better
Strength + Speed = Power In athletic terms, “power” is a much lauded quality for human beings to possess. The MLB pitcher who can throw...
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Kati Terray
- Mar 20
- 3 min
We Can Do Hard Things
This winter I spent some hibernation time committing to 40 days of journalling. It was a great way for me to examine my mindset on...
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BSF Team
- Mar 13
- 6 min
Breakthrough Spotlight - Kathy
Our Spotlight Member this month is Kathy! In this interview she talks about the importance of strength training as we age, the power of...
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