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BSF Team
- Nov 13, 2020
- 5 min
Breakthrough Spotlight – Rachel Gluck!
Breakthrough Spotlight Rachel Gluck Rachel is our Spotlight Member for November and just did an awesome job in our Breakthrough Strength...
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Kati Terray
- Oct 30, 2020
- 2 min
Kati’s FitKit – Breathe Easy
Kati’s FitKit Breathe Easy If you are a human being on planet earth right now, chances are you’re feeling a little stressed. Ok, maybe a...
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BSF Team
- Oct 9, 2020
- 6 min
Breakthrough Spotlight – Chana Gluck
Breakthrough Spotlight: Chana Gluck Chana is our Spotlight Member for October and we are so happy to share our interview with her! Chana...
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BSF Team
- Oct 2, 2020
- 4 min
Coach Caleb’s Corner – A Good Plan Beats a “Perfect” Plan
Coach Caleb’s Corner A Good Plan Beats a “Perfect” Plan A good plan implemented beats the perfect plan unused. We’ve all done it; tried...
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BSF Team
- Sep 25, 2020
- 3 min
Keep Holding On – Why Grip Strength Matters!
Keep Holding On – Why Grip Strength Matters! Have you ever seen someone tear a deck of cards in half, fold a frying pan, or bend a nail?...
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