Back Squat and Bench Press Clinic

at Breakthrough

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Thursday 3/31

6:00 pm

 

Open to non-members and Breakthrough members!

The Bench Press is the most efficient exercise for building upper body strength, hands down!

The Back Squat is one of the best exercises for developing powerful leg strength!

Whether you are a beginner or an experienced lifter, join us at Breakthrough on Thursday March 31st from 6:00 - 7:30pm for our Bench Press and Back Squat Clinic and you will learn:

This clinic is open to Breakthrough members for only $57 and non-members for just $94. For Powerlifting Team Members, this clinic is included in your Team Registration Fee.

  • Detailed technique instruction taught by StrongFirst Certified Barbell Instructors

  • Safety tips to keep you lifting with less risk of injury

  • Proper set-up and tension generating drills to help you get the most out your lifts

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Don’t miss your opportunity to fine tune your skills with these two powerlifts! Develop your strength, increase your power, and have a great time! Space is limited to ensure everyone gets detailed coaching.