Our Spring Retreat offers you the opportunity to recharge physically, mentally and spiritually... To step away from the day to day routine, to reconnect with yourself, and awaken to new possibilities. You'll emerge refreshed, re-energized and full of vitality!
Join us for three nights at this serene Resort in Lake Arrowhead, California
The Spring Retreat is Thursday March 24th - Sunday March 27th.
Registration Deadline is Saturday 2/26, and we are limiting the Retreat to only 18 participants.
Treat Yourself To:
Three Nights at the Lake Arrowhead Resort - Settle in for three nights in this peaceful setting, right on the Lake. The Resort has a restaurant and bar on site, and cozy fireside spots to rest and reflect, as well as spa services available! You'll have free time to take in the scenery, as well as shopping and restaurants at the Lake Arrowhead Village - all walking distance from the Resort.
Restorative Yoga and Self Massage Sessions - Coach and Breakthrough Co-Owner, Kati Terray will guide the group in daily yoga and self massage sessions using the Yoga Tune Up Therapy Balls. These sessions will be designed to help you feel restored and relaxed in mind, body and spirit.
Guided Meditation and Breathing Practices - Daily down-regulation practices will help you let go of stress, recharge yourself, and connect to the things that matter most to you on a deeper level.
Connect to Nature - Join us on a guided hike at whatever challenge level works best for you! Options are an adventurous trek to the "Pinnacles Peak" - a bit of a climb and bouldering to enjoy 360 degree views from the Mountains to the Mojave, or a more moderate walk in the woods if want to keep it more relaxed. If hiking isn't your thing, you can soak up the great outdoors by snuggling up with a book or journalling instead.
Group Dinner - After you arrive on Thursday evening, we will kick off the weekend with a group dinner. If you have specific dietary needs, please let us know when you register. All other meals are not included in the price of registration.
BONUS - We'll provide a goodie bag of snacks to keep you fueled and full of inspiration, and for Breakthrough members we will be happy to include specific hike prep in your regular training program!
The pricing is $745 per person for a double occupancy room, or $1,245 for a solo room, and is open to non-members as well as Breakthrough members.
You can break up the payment into three installments when you Sign Up by 2/12.
Kati Terray has been a fitness coach for over 12 years. Her training as a Registered Yoga Teacher, Yoga Tune Up ® Teacher and Yoga Nidra meditation instructor allow her to bring unique physical and mental recovery strategies, as well as mindset perspectives that are often missing in the fitness space. She specializes in helping her students get “un-stuck” in mind, body and spirit.