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1600 Strength Challenge And
Kettlebell Swing Workshop

Raise funds and awareness for the
Alzheimer's Association for  "The Longest Day" 


These donation-based events are open to everyone - you don't have to be a Breakthrough member! Whether you are attending the swing workshop, the classes, or participating in the Challenge, one of our coaches will be happy to guide you according to your fitness level and background. 

two great Opportunities

to improve your strength, build your skills, get an awesome workout, and support the Alzheimer's Association!


Kettlebell Swing Workshop Saturday 6/17 at 9am.

Strength Endurance Classes Wednesday 6/21 at 8am, 10am or 6pm.

For the 8th year in a row, Breakthrough Strength & Fitness will participate in "The Longest Day" to support the Alzheimer's Association. This annual event takes place on the Summer Solstice, with the purpose of using the 16 hours of daylight to shine our lights, and share our strength for all those battling Alzheimer's and dementia.

Here's how you can join us:

  • Attend our Kettlebell Swing Workshop on Saturday 6/17 at 9am. This workshop will be taught by our StrongFirst certified coaches who specialize in kettlebell technique. Whether you are brand new to kettlebells, or have been swinging bells for years, we are happy to help you get started or refine your skills. This is a donation based workshop with all donations going to our Longest Day Fundraiser. Members can sign up as you usually would for Saturday 9am class, and non-members can email us to RSVP. Spaces are limited!

  • Do something good for you and for others by joining us for a Strength-Endurance workout at 8am, 10am or 6pm on Wednesday June 21st. Donations in any amount are welcome. Members can sign up as you usually would for these classes, and non-members can email us to RSVP. Spaces are limited!

  • Join our Longest Day Team and commit to doing the full "1600 Strength Challenge" on Wednesday 6/21. You can come in and complete the workout anytime from 6am-10am and 5pm-7pm.

  • Make a donation to our Team and support the important efforts of the Alzheimer's Association.


Our 1600 Strength Challenge on The Longest Day will honor the strength, passion and endurance of those facing Alzheimer’s disease. The Breakthrough Longest Day Team will commit to completing 1600 reps in a total body strength workout to raise awareness and funds for the care, support and research efforts of the Alzheimer’s Association.  

Together we can show those facing Alzheimer’s disease they are not alone.  Please consider joining our Longest Day Team, or making a donation to help the Alzheimer’s Association advance research and provide care to those facing the disease.

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